Welcome to The Garden

Your Online Source of Education, Support and Community

Convenient:  Access to a library of information you can trust 24/7.

Supportive:  Filled with a community of like-minded, goal oriented, wellness-focused people, and led by a passionate, experienced Integrative Nutrition Health Coach.

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Budget friendly:  Less than the cost of a dinner out for a family of four per month with no minium subscription commitment. 

Constantly growing:  A garden never stops changing and evolving and neither does The Garden!  New information is added daily. 

The things we do best

Awesome support

Have a question? Every Tuesday is Q & A day! Join us for Facebook live or view the video at your own convenience.

Share the love

Introverts and extroverts, super busy commuters and home executives, men and women, beginners and advanced; everyone fits.

Find your answers

From Mindful Monday, Food Prep Friday to Simple Swap Saturday, every aspect of wellness is covered and at your fingertips.

Total Wellness

Sleep, stress management, career happiness, budgets, healthy relationships and finding your tribe are all part of wellness. Nutrition and exercise are only the beginning!

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